Online Therapy Guide for LGBTQ+ Youth

Originally published on: https://www.innerbody.com/online-therapy-guide-for-lgbtq-youth We uncover common mental health ...

The Importance of Cultural Diversity in a Globalized World: Why World Day for Cultural Diversity Matters Now More Than Ever

By: Klaidi Shehi What is World Day for Cultural Diversity? In today’s interconnected world, cultural diversity is more...

How to Identify and Manage Anxiety: Tips from Mental Health Professional

Via Unsplash Anxiety can be debilitating and significantly impact an individual’s well-being and quality of life. ...

Indigenous Languages in Canada: What You Should Know

By: Cheryl Lu, Social Media Coordinator On Mar. 31, Canada marks its National Indigenous Languages Day, to honour the di...

You Are What You Eat. But Do You Know What You’re Eating? 

By: Cheryl Lu, Social Media Coordinator Every once in a while, we crave something tasty that’s non-native to us. M...

Wait, You Celebrate New Year in February? – Calendars and New Year around the World

By: Cheryl Lu, Social Media Coordinator As New Year’s Day gets closer, 2022 is waving its goodbye. The notion that one...